USA Today
When it comes to teaching mixed martial artists how to use their hands, it's all about distance, in the view of boxing ubertrainer Freddie Roach. He tells HDNet's Ron Kruck:
"Definitely, the biggest thing is to get them to be more comfortable being closer to their opponent. In boxing, they can't use their legs for kicks and they don't need that room that they might when they are using the legs.
"I have to take into consideration that they may be kicked in their fights and so forth. That's why I ask a lot of questions and I learn as we go.
"It's like bobbing and weaving in MMA. It's really not the best move in the world to make for an MMA fighter. And I didn't realize that at first, because I forgot about the knees."
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